Whilst every persons trauma story is unique, a lot of common principles apply making effective interventions possible and scalable from the individual to the community level. Whilst I have volunteered supporting survivors of complex trauma for decades, I also have a particular interest in community level interventions to help entire societies process traumatic events as well trauma-informed campaigns targeting those currently stuck in a recurring traumatic situation.
Common byproducts of traumatic events may include a person experiencing disassociation, hyper-vigilance, struggling to connect or ‘attach’ to others, self harm, lowered immune system, difficulty with emotional regulation, and reduced cognitive capacities. Each of these are natural ways the body, often quite ingeniously, tries to help process past events and keep themselves protected. The good news is that whilst the memory of events will never go away, the adverse effects coming from those memories can, and that process can result in a person who is incredibly resilient, confident, centred, creative, compassionate, connected and loving.
Whilst I’m happy to put myself forward as someone highly skilled in Complex Trauma, I am always clear to identify I am not a psychologist and I do not lead any treatment or psychological interventions. That said, my experience and training in the field coupled with my other skillsets give me a strong ability to work with and support those who do lead such interventions. This has lead me to work in a variety of trauma domains such as human trafficking, abuse (sexual, physical, emotional, spiritual), mind-control/thought-reform, loss, war and slavery.
By partnering with intervention experts I’m able to bring my own expertise to this complex field to help design trauma-informed organisations, trauma-informed communications and counter-programming, as well as online resources and other useful technology interventions. I’m also able to assist with HR initiatives to increase staff or industry Trauma Stewardship competencies and capacities for those who work supporting those experiencing or recovering from complex trauma.
Complex Trauma is a fascinating field and both research and treatment methodologies have evolved significantly over the last few decades where the field is now one of the pioneering areas of human psychology. Whilst my own approaches have been influenced by to many people to mention here, my favourites would be the work of Janina Fischer, Richard Schwartz, Steve Hassan, Janja Lalich, Peter Levine, Bessel van der Kolk, Dianne Pool Heller, and the Gottmans.